Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

This is Dr. Zvonka Jakopovic's avatar and link to their profile

Dr. Zvonka Jakopovic

Offering therapy in Texas
License: PhD
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
30 years of experience

"Recognizing that you are not where you want to be is a starting point to begin changing your life." - Deborah Day Hello! Welcome to the Better Help community! I congratulate you for reaching out for help, as this is the first step in taking control of your life. My name is Zvonka Jakopovic. My colleagues and clients usually call me Dr. J. I am a mental health professional with almost 30 years of experience working with adults and adolescents in various settings. I earned my masters and my doctoral degree in Marriage and Family Counseling, but I have an extensive experience providing individual and group counseling as well. I am also a Certified Clinical Trauma Professional. My goal is to aid clients in developing the psychological tools needed to deal with complicated feelings and situations. I look forward to seeing you overcome obstacles and sharing your journey with you! ________________________________________ SPECIALTIES • Stress, Anxiety • Trauma • Grief and loss • Depression • Self-esteem • Family/couple issues • Dealing with chronic/terminal health issues Clinical approaches: Client-Centered Therapy, Gestalt Therapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Gottman Method, Family Systems Therapy. Years of Experience: 29 Also experienced in: Relationship issues, Coping with life changes, Compassion fatigue, Abandonment, Communication problems, Mood Disorders, Guilt and shame, Impulsivity, Panic Disorder, Posttraumatic Stress, End of life issues.

This is Dr. Ruby Akhigbe's avatar and link to their profile

Dr. Ruby Akhigbe

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
26 years of experience

I understand what it feels like to experience anxiety, sadness, grief/loss, work stress, negative rumination, and role- overload. I have benefited greatly from counseling myself. It takes courage to pursue change; disrupt negative cycles; learn to respond and stop reacting; learn to communicate effectively; heal from trauma; heal from abuse; disrupt co-dependency patterns and dysfunctional relationship dynamics; just to name a few of life's tumultuous experiences. First, I applaud you for taking this courageous step to wholeness, you are seeking change and self-discovery. Hope is the "antidote." If you are looking for a safe space to begin a journey of discovery, change, growth, or healing, you have come to the right place. I pride myself on being empathetic and an active listener. I hold a doctorate, bachelor's, and master's degree. I have over twenty years of clinical counseling. Although I am certified in CBT cognitive behavior therapy, I pride myself on being eclectic, because I know that each client is unique. I also enjoy using a holistic approach to wellness. I am here to support and empower you in your journey and pursuit of change. I have extensive experience helping clients struggling with: depression; anxiety; OCD; Bipolar; stress; excessive worrying- negative rumination; relaxation difficulties; role overload; and communication difficulties (e.g. active listening skills, seeking clarity, getting an understanding; addressing mental filtering; and mind reading); and improving interactions with others.

This is Dr. Tamera Chauvin's avatar and link to their profile

Dr. Tamera Chauvin

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
18 years of experience

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Caleb Klemt's avatar and link to their profile

Dr. Caleb Klemt

Offering therapy in Texas
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
5 years of experience

Hello! My name is Dr. C.B. Klemt and I am a licensed clinical psychologist within the state of Texas. I have been licensed here since 2018 after graduating my clinical program, attending an APA accredited internship, and completing a postdoctoral fellowship with Baylor College of Medicine in Houston. Throughout my time in practice, I have worked in a variety of settings and places. I really value diversity and actively look for ways to advocate for my patients, especially folks who experience minority stress. I also provide scientifically backed treatments for anxiety, depression, and other diagnoses. I hope that we can connect if this sounds like a good fit! Please feel free to message me or schedule an initial session on my scheduler page. I'm open to video, phone, and even chat. Take care and I will look forward to talking with you soon!

This is Katherine Elias's avatar and link to their profile

Katherine Elias

Offering therapy in Texas
License: LPC,Katherine A Elias
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
25 years of experience

I am a Licensed Professional Counselor with more than 20 years of experience. I have experience in helping clients with a variety of issues including stress and anxiety, relationship issues, family conflicts, intimacy related issues and other issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process. My Evening and standing appointments are done via zoom, are 60 minutes and are reserved for clients that are self-pay or utilizing their insurance. I accept some appointments via the BetterHelp calendar but BetterHelp sessions are limited to 45 minutes which essentially is 40 minutes of therapy. This is a limiting factor of the site; I am not paid for engaging with clients for longer than 45 minutes so it is important to come to these sessions prepared as our time here is somewhat limited. You do not have to go through this journey of life alone. Allow me to meet you where you are at and help be your guide in this amazing journey called life. Together we will find healing through proven models of treatment that I am formally trained in and have practiced for many years. I accept insurance as well and generally reserve later appointment openings for zoom calls and clients that prefer to utilize their insurance. You can text me with questions at (405) 604-1810. https://www.psychologytoday.com/profile/1306521

This is Claudia Carballal-Benaglio's avatar and link to their profile

Claudia Carballal-Benaglio

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
3 years of experience

I work with individuals, couples, and families. I provide bilingual (Spa/Eng) and multicultural counseling for people of diverse races and beliefs. As a therapist, life coach of more than 10 years, yoga practitioner, and former attorney, I bring a wide range of experiences to counseling, including the art of negotiation with couples and families, and the practice of self-understanding, self-awareness, and inquiry with individuals. I’m primarily a cognitive behavioral therapist — I help you explore your thoughts and core beliefs to gain clarity and find solutions. I also facilitate observation of narrative and finding meaning in your experiences and the complexity of life. People usually seek my services when they are at a crossroads, are dealing with relationship conflict, difficult family dynamics, emotional turmoil, lack of clarity, anxiety, anger, or want to overcome past trauma. I have been seeing around 35-40 individuals per week in my private practice and with the mental health department of an organization. I look forward to meeting you and talking to you further.

This is Sara Irwin's avatar and link to their profile

Sara Irwin

Offering therapy in Texas
License: MS,LMHP,LADC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
14 years of experience

"There is hope, even when your brain tells you there isn't" Hello! I am glad you are here and I look forward to working with you. I am a licensed mental health and addiction therapist in with over 10 years of experience in the field. I graduated from Creighton University in 2008 with a Master's degree in Community Counseling. I have worked with all ages in clinic setting and private practice on various issues including substance abuse, anxiety, trauma, depression, relationship issues, grief, parenting struggles, stress management, and poor impulse control. In addition, I am also trained as a certified Clinical Trauma Professional. My therapeutic style is based on being genuine and understanding with clients. I believe it is essential to actively listen and effectively problem solve with my clients. My therapeutic foundation is a mix of cognitive-behavioral, humanistic, and rational-emotive theories. There are so many benefits from seeking out therapy. It can be the beginning of a powerful change for a person's life. I enjoy helping people reach their goals or resolve what is bothering them. I encourage you to start today to change your life for the better by allowing me to help your through your journey. When I am not working, I stay busy with my family. I have two little guys, so I am always on the go with these two. I also love running, traveling, reading, learning new things, and being outdoors. I am here to help you get unstuck and live your best life!

This is Dr. Paul Abney's avatar and link to their profile

Dr. Paul Abney

Offering therapy in Texas
AddictionsRelationship issuesSelf esteemCoping with life changesCoaching
30 years of experience

I am a licensed professional counselor in Texas with 30 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kyle Keller's avatar and link to their profile

Kyle Keller

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
10 years of experience

I am licensed in Texas with 10 years experience as a Licensed Professional Counselor, and 8 years working in the field of mental health before licensure. My specialty is trauma and PTSD. I am trained in EMDR therapy and I find this technique life changing in overcoming traumatic events, childhood abuse, anxiety issues, and phobias. I also have experience working with helping people learn to focus (ADHD). I have experience in helping clients with stress, anxiety, panic disorder, relationship issues, depression, & concentration. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Sydney Cole's avatar and link to their profile

Sydney Cole

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist